About Yoga & Meditation

We teach Ashtaanga yoga and Hatha Yoga in its original form.

Ashtaanga Yoga :- means eight limbs of yoga viz. :- (1) Yama (2) Niyama (3) Asana (4) Pranayama (5) Pratyahar (6) Dharana (7) Dhyana (8) Samadhi

Hatha Yoga :-

Meditation:-

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For further query or Group workshop at your place(city/Town/Village), please mail or call us at :-
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