Basic Yoga Teacher Training Course

Training course – 31 days:(6-7 hrs. daily intensive course.)
You will learn :-
(i) Fundamentals of Yoga
(ii) Ashtaang Yoga :- Yama , Niyama, Asana, Pranayama, Pratyahara, Dhaaranaa, Dhyana and Samadhi
(iii) Yogic Anatomy and Physiology
(iv) Hatha Yoga Asanas – Physical Postures
(v) Pranayama – Breathing Exercises
(vi) Mudras
(vii) Bandha
(viii) Yogic Diet
(ix) Shatkarma – Neti, Kunjal Kriya, Kapaal Bhaati
(x) Texts from Patanjali Yoga Sutras
(xi) Texts from Bhagwad Geeta
(xii) Texts from Hatha Yoga Pradipika




For further query or Group workshop at your place(city/Town/Village), please mail or call us at :-
Email:This email address is being protected from spambots. You need JavaScript enabled to view it. Mob.:- +91 9634581269, 9719531280